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anti-inflammatory
The possible memory benefits of cinnamon
Besides its usefulness in the kitchen to spice up desserts and coffee, cinnamon has other beneficial properties.
anti-inflammatory
Adding milk to your coffee may have anti-inflammatory benefits
Researchers examined how polyphenols react when combined with amino acids, which are the building blocks of proteins.
anti-inflammatory
Mental health benefits of walnuts
A recent study found that consuming walnuts improved mental and emotional health.
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