The possible memory benefits of cinnamon
anti-inflammatory

The possible memory benefits of cinnamon

Besides its usefulness in the kitchen to spice up desserts and coffee, cinnamon has other beneficial properties. 
Is Resveratrol The Best Supplement Ingredient Yet?
antioxidant

Is Resveratrol The Best Supplement Ingredient Yet?

The prestigious journal Nutrients just published a review of the eye health benefits of trans-resveratrol, referencing no fewer than 138 studies in the scientific literature about this rock-star co...
Fermented Paprika may offer Vision Health Benefits
age-related macular degeneration

Fermented Paprika may offer Vision Health Benefits

The antioxidant activity of paprika, which is a source of carotenoids, phenolic compounds, and metabolites, has protective health properties.

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