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exercise
Evening exercise offers the greatest benefit to certain people
What time of day you exercise may have a greater impact on your health if you are overweight or a Type 2 diabetic.
age-related macular degeneration
Macular degeneration linked to obesity
Researchers were examining why some people with a genetic predisposition develop age-related macular degeneration (AMD) while others with the genetic predisposition do not.
fried foods
Don't "let yourself go" during the holidays
Going through the cycle of being health-minded to make up for failing to take care of yourself is not nearly as effective as staying on the right path.
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