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antioxidants
Super snack food: Pecans pack a powerful punch
When it comes to superior snacking options, the pecan packs a powerful punch.
eye health
The effect of lack of sleep on your eyes
A good night's sleep isn't just important for brain and immune health, it's also important for good vision.
anti-inflammatory
3 Health Benefits of Cherries
If you are looking to liven up your diet with some healthy options, you might want to consider the lovely cherry.
eye drops
More eye drops recalled by the FDA
The eye drops market has been hit yet again with potentially contaminated eye drops that can cause serious eye infections or even blindness.
healthy diet
5 High fat foods that you need to be eating
While it may seem counterintuitive to eat a high fat food, there are several high fat foods that are great sources of vitamins and minerals and an important part of a healthy diet.
AREDS 2 directions
Tips for remembering to take your meds
AREDS 2 eye vitamins require a certain threshold of nutrients to have benefit in supporting the health of the retina.
eye health
5 Crazy eye remedies circling the internet
While the internet can be the source of some helpful and valuable health information, it's can also be the source of some potentially harmful health information as well.
antioxidants
Time to get pumped up for pumpkin spice!
Fall is in the air and with it comes the arrival of that fall spice favorite - pumpkin spice! So if you are a fan of this aromatic combination of spices, you now have another reason to love it.