In the blink of an eye: blinking too much or too little can be a sign of health issues
blinking

In the blink of an eye: blinking too much or too little can be a sign of health issues

Our eyes are protected from dust and debris and kept moist when we blink. Normal blinking averages once every three to five seconds.
The effect of lack of sleep on your eyes
eye health

The effect of lack of sleep on your eyes

A good night's sleep isn't just important for brain and immune health, it's also important for good vision.
5 Crazy eye remedies circling the internet
eye health

5 Crazy eye remedies circling the internet

While the internet can be the source of some helpful and valuable health information, it's can also be the source of some potentially harmful health information as well.
Not Eating Is The Latest Breakthrough Diet
blood glucose

Not Eating Is The Latest Breakthrough Diet

The technique of giving up one meal is known as Intermittent Fasting, and it's not for everyone, especially diabetics on meds. But when Columbia University publishes an article on Intermittent Fast...
Is Resveratrol The Best Supplement Ingredient Yet?
antioxidant

Is Resveratrol The Best Supplement Ingredient Yet?

The prestigious journal Nutrients just published a review of the eye health benefits of trans-resveratrol, referencing no fewer than 138 studies in the scientific literature about this rock-star co...
Common causes of eye twitching
computer vision syndrome

Common causes of eye twitching

Eye twitching, also known as myokymia is a common eye condition that is normally not a cause for concern.
Online visual acuity test cleared by FDA
eye health

Online visual acuity test cleared by FDA

This visual acuity test is a web-based, self-guided software application.
It's not too late - May is Healthy Vision Month
annual eye exams

It's not too late - May is Healthy Vision Month

The CDC along with the National Eye Institute, are encouraging Americans to have a comprehensive, dilated eye exam during the month of May in observation of Healthy Vision Month.
Is This a Year to be Thankful?
2020

Is This a Year to be Thankful?

We have a deep yearning of better days ahead. It is this optimism in the face of loss that makes us most human.

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