How did we become Sugar Addicts?
artificial sweeteners

How did we become Sugar Addicts?

If sugar is the basic building block that supplies the brain and body with energy, why is it so unhealthy?
Not Eating Is The Latest Breakthrough Diet
blood glucose

Not Eating Is The Latest Breakthrough Diet

The technique of giving up one meal is known as Intermittent Fasting, and it's not for everyone, especially diabetics on meds. But when Columbia University publishes an article on Intermittent Fast...

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